day 3‼️ let’s take a...

day 3‼️ let’s take a look at COGNITIVE DISSONANCE...

Cognitive Dissonance: The discomfort experienced by a person who holds two or more contradictory thoughts, ideas, or values..

Example: If you believe that unethical fashion is wrong but occasionally shop from unethical brands, that is cognitive dissonance. Research shows that when we behave in contradiction to our beliefs, we experience actual physical discomfort and mental stress.

Finding ways to be consistent is the best resolution to these feelings🖤✨ @fash_revusa @fash_rev







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